Resource Hub/Library Leaflets & literature on wellness, recovery, self-help & coping with mental distress. The group office, based above the Library at The Main Place in Coleford, is available for members to use as a safe and confidential space. We keep material that may be of use to members – and we are happy for people to provide us with leaflets that they would like shared. To read the My Networks Scoping Project Report please visit: www.fvaf.org.uk/publications

welcoming & vibrant community hub - for hire Since taking on the 25 year lease of the former Dockham Road GP surgery, we have been working at a pace to create a welcoming and vibrant community hub that offers wrap-around support and improves access to community services. To date we have transformed the building's exterior with wooden cladding, resprayed windows and doors, and a new sign. Inside, we have created of a flexible training and events space , along with permanent office space for support agencies and community organisations. Thanks to funding from Cinderford Town Council, Ow Bist now features a Changing Places toilet to ensure accessibility for the entire community. Travelling in the Forest of Dean Forest Of Dean Climate Action Partnership has created a handy interactive guide to travelling in the Forest of Dean. DOWNLOAD HERE What to find out more? Interested in hiring the space? Contact us at contact@fvaf.org.uk or 01594 822073 The whole team loved the space you have at Ow Bist, but also really valued the partnership approach. Hirer at Ow Bist

Our partners We work with, and are supported by so many fantastic organisations. The projects and services we deliver in partnership with others, and the funding we receive makes it possible for us to support voluntary activity and community action in the Forest of Dean. These are just some of the organisations we currently work closely with:

Peer Development Developing the space between us to enable better Community Health and Wellbeing. Mycelium seeks to promote connectedness between people and encourage collaboration in service development in the Forest of Dean. Mycelium seeks to promote connectedness between people and encourage collaboration in service development in the Forest of Dean. We wish to do so to develop a counternarrative to ‘siloed working’ and the overbearing competitiveness between people, organisations and within emerging systems. We value both lived and professional experience equally and work from a horizontal, narrative informed, peer advocacy model with co-production and action research principles at its core. What do we do? We offer Peer Advocacy, Peer Mentoring & Peer Development for individuals, groups and organisations living or working in the Forest of Dean. For People from our Communities We work with individuals providing 1 to 1 support. Using peer advocacy and peer mentoring principles we can help you to develop a ‘recovery practice’ that enables you to get back up after a crisis, or travel safely through a difficult period in your life. We can help you: to understand and respond to social care needs or a health condition and can help you to cope with a situation that is causing you emotional distress. to find information, to build confidence as you begin to identify, navigate and try out the wellbeing and self-help resources that are available to you in your local community. if issues arise when trying to build yourself up again - we can be there and help you to learn about yourself, your world and your rights. to travel through the complexities of recovery from a health condition, from mental illness, trauma or addiction - to raise your voice about what is important to you as you do so. to access advice from the best expertise available and can then support you to understand, choose between and explore the options opened up for you by that advice. to access community groups and projects and help them in turn to become more confident, compassionate and efficient when supporting individuals experiencing mental health difficulties. Peer advocacy will work on up to three specific community advocacy issues at a time, but the Peer mentoring will be open access, an ‘in the background’ wrap around support that will attempt to respond to your unique circumstances and complex needs whilst still trying to link you in with the best expertise available to you. For Volunteers and Professionals “Project Support” - We work with individuals developing groups and organisations With consultancy, reflective practice and ongoing support we can help lived experience practitioners, peer support workers and staff with lived experience who are working in the VCS and local health and social care settings, to use their experiences of illness or mental distress in a way that is safe, effective and compassionate for both them and the people they are supporting. We can help: you to develop an idea, a workshop, a group or a project that has arisen from your own unique situation, lived experience or from the skills and awareness gained on your recovery journey. provide or link you in with training, information, supervision and a support structure around you to enable you to turn this awareness into a skill that can benefit others in your local community. projects, groups and organisations develop their co-production strategies and be a point of contact with transformed mental health services and the wider supports available. We can enable you to implement these strategies in a non ’tokenistic’ & authentic way. you to stay well and practice self-care whilst working and using your lived experience to help others who are going through health conditions or mental distres s. What does ‘Peer’ mean? “PEER … One that is of equal standing with another” The ‘Peer’ in Peer Advocacy, Peer Mentoring and Peer Development points to shared concerns and experiences. Peer support is when we come together with others who have been through or are recovering from something similar. It is about ‘mutuality’ - helping each other through conversations, activities and spending time together. It can help us not to feel so alone or unusual, to realise that there is a possibility of life beyond and outside of the condition, distress or situation encountered. Peer services connect people and create opportunities for ‘giving back’; they can help us to take notice of the skills and knowledge we have gained on our journeys while also creating opportunities to use these skills to build better services and communities for the future. Who are we? We are all local people with both professional and personal experience of disability, illness, mental distress and/or have been carers for people navigating social and health care systems. We are all individuals who have had extensive experience of managing our own recoveries from illness and mental distress and have learnt much from doing so. We all feel that talking to someone who has ‘been through’ and managed to successfully survive and navigate something similar in the past can be incredibly helpful to those who are feeling isolated with that condition, situation or circumstance in the present. Though we understand the importance of being supported by someone who understands from ‘lived experience’, we also recognise the importance of skill and learning. We know how important ongoing development is to help convert that learning into a constructive, safe and effective practice that enables others. We have all received extensive previous training and are committed to continued professional development alongside the “lived experience” knowledge that we draw upon. We have all benefitted from Peer Advocacy, Peer Support or Peer Mentoring ourselves and are passionate about its enormous benefits for good community mental health and wellbeing. We have all had extensive previous experience of co-production work, collaborative working, community development and promoting diverse voices. What have we done so far? Developing Action Research & our Narrative Model for locality-based peer development Over the past two years Mycelium has been drawing together people with experience, professionals and those passionate about community development, to overcome barriers to discussion and rally around shared concerns or stories. The aim of this has been to increase understanding about mental health illness and, most importantly, move towards improvement of the current situation for individuals, families and the Forest communities. We have developed a Resource Hub, Community-based Recovery Education Sessions and a Community of Practice group for those working with individuals with mental health challenges. We have facilitated extensive community-based action research to ascertain need and identify a network of allies. This has been published alongside papers on co-production and has all been fed into the Community Mental Health Transformation undertaken in Gloucestershire. Who are we for? We have supported the growth of community initiatives that allow everybody’s voices to be heard and we want change to continue to be driven by well-being and mutual aid. We are listening, learning and offering opportunities for all community members within the Forest and invite you to join us on this exciting journey. Anyone 16 + who is living or working in the Forest of Dean. Anyone who feels that they could benefit from support from individuals with experience of managing their own recovery from mental health difficulties, addiction, mental distress or a health condition. Anyone facing challenges in accessing the support that they want and need help to find information, understand their rights, build a support network or develop an advocacy plan of action to raise their voice or complain about the care they have received. Anyone with either diagnosed or undiagnosed conditions and people waiting on waiting lists for assessment. Our aim is to respect all perspectives and encourage action and improvement in the lives of all across our Forest communities. How do I find out more, get involved or access Mycelium support? For more information drop Simon Price (Project Manager and Mental Health Researcher) a message at Simon@fvaf.org.uk or call 07394 945046 to arrange a meet up and find out more about Mycelium Peer Development.

Volunteer Heroes Crowned! The community turned out in force on Wednesday 7 September to see local volunteers crowned at a glittering awards celebration evening we held at the AccXel Training Centre in Cinderford. We created the Forest Volunteer Awards to recognise and celebrate the amazing efforts of local volunteers in the Forest of Dean. Earlier this Summer, we asked local people to nominate those volunteer heroes who have demonstrated exceptional and outstanding support to the local community over the past 12 months. The response was amazing and we received hundreds of nominations. An expert panel had the tough task of shortlisting the nominations and picking the winners. However, one category - Volunteer of the Year – Peoples’ Champion – was decided by a public vote with almost 900 votes cast. The winners were crowned at a special evening, held at the stunning conference space at the impressive AccXel Training Centre, which was provided for free to FVAF by local construction company the KW Bell Group, who were the main sponsors of the event. Volunteer of the Year went to Les Cockle, volunteer fundraiser at Great Oaks Hospice whilst Forest of Dean Host Ukrainians and Ukraine Community Hub jointly picked up the Community Voluntary Group of the Year. Young volunteers were celebrated with Keira Stone, volunteer at disability group, Together We Can crowed under 16 years old Young Volunteer of the Year, whilst in the 17 – 25 years old category, Chloe Whatley and Jordan Terrel were rewarded for their tireless hard work volunteering at the Sea Cadets in Lydney. Lisa Tootell was crowned Outstanding New Volunteer of the Year for her amazing impact for the Girl Guides in the Forest of Dean and Hips Social were recognised for supporting the local community and investing in improving the local area. The winners were presented with an award, a framed certificate and £100 Amazon voucher, kindly provided by sponsors the KW Bell Group. Deb Cook, Volunteering Manager at FVAF said “So much of what happens within our community is because of people who give their time and energy for free. We think that recognising the amazing efforts of volunteers and organisations is incredibly important which is why we have been so pleased by the reaction of the local people who have supported these awards by nominating and voting.” Deb added, “It has been an incredible evening and we are so lucky and proud of the strength of the amazing voluntary sector we have in the Forest.” Master of Ceremony for the Forest Volunteer Awards was Kate Clark, BBC Radio Gloucestershire presenter who kept the guests entertained with her expert hosting skills. Award winners were announced by guest presenter; Roger Deeks (FVAF Trustee), Nicola Bird and Yvonne Bell (KW Bell and main sponsor), Sue Middleton (Verderer of the Forest of Dean), Andy Lewis MBE (PT2 Para triathlete), Neill Ricketts (Founder of Versarien and chair the Forest of Dean Economic Partnership). The celebration evening was made possible thanks to generous sponsorship for the following local organisations: KW Bell Group and AccXel Training Centre – main sponsors Hot Tubs Rock Versarien The Midcounties Co- Operative FOREST VOLUNTEER AWARD WINNERS: Volunteer of the Year – Peoples’ Champion WINNER: Les Cockle – Great Oaks Hospice Highly Commended: Hannah McGowan (FOD Hosts of Ukrainians Support Group), Martin Elsmore (The Golden Triangle Club), Steve Gregory (FVAF / Walking with Wheels) and Mark Jones (Community First Responder SWASFT) Community Voluntary Group of the Year WINNER: FOD Hosts of Ukrainians Support Group and Ukraine Community Hub Highly Commended: Together We Can, Newnham Archery Club, Dean Radio, The Friends of Longhope Church and The Rewild Project Outstanding New Volunteer WINNER: Lisa Tootell – Girlguiding FOD South Division Highly Commended: Sarah Maxfield – Berry Hill Memorial Institute Young Volunteer of the Year 16yrs & under WINNER: Keira Stone – Together We Can Highly Commended: Toby Niblett – Lydney Youth Hub Young Volunteer of the Year 17 – 25yrs JOINT WINNERS: Jordan Terrell and Chloe Whatley – FOD Sea Cadets Community Impact Award WINNER: HIPs Social Highly Commended: Recycle Shop CIC Newent and Wilde Earth Journeys

Waldkompass Forest Compass ist ein physisches und Online-Verzeichnis, das viele der regelmäßigen Aktivitäten, Selbsthilfegruppen und Clubs auflistet, die im gesamten Forest of Dean verfügbar sind. Der Wald beherbergt Hunderte von sozialen und Aktivitätsgruppen aller Art, von Babygruppen über Mittagsclubs, Männerschuppen bis hin zu Gedächtniscafés. Viele sind kostenlos oder sehr kostengünstig zu besuchen und werden von Freiwilligen oder gemeinnützigen Gruppen durchgeführt. Leider sind sich viele Menschen, die von solchen Gruppen profitieren könnten, der erstaunlichen Möglichkeiten vor ihrer Haustür nicht bewusst. Wenn Sie eine ehrenamtlich geführte Aktivität, einen Club oder eine Selbsthilfegruppe im Forest of Dean betreiben, werben Sie KOSTENLOS sowohl im physischen Verzeichnis von Forest Compass als auch hier im Online-Verzeichnis, indem Sie das unten stehende Formular ausfüllen. Download OTHER USEFUL DIRECTORIES: YourCircle Check out a local directory to help you find your way around care and support and connect with people, places and activities in Gloucestershire

FVAF Appoints Nick Penny as Head of Operations FVAF is delighted to announce the appointment of Nick Penny to the newly created role of Head of Operations, effective 1 January 2026. Nick brings over five years of dedicated service to FVAF, where he has been instrumental in driving delivery of various community projects as Programme Manager. His promotion recognises his outstanding contribution to the organisation and his deep understanding of FVAF's community-rooted approach. In his new role, Nick will provide strategic leadership across FVAF's operational teams, programmes, and internal systems. He will oversee frontline delivery, ensure operational excellence, and lead the organisation's people-management functions. Reporting directly to the CEO, Nick will be a key member of the Senior Leadership Team, guiding FVAF's continued growth and impact. The Head of Operations role has been established to strengthen FVAF's infrastructure and ensure the organisation's delivery remains aligned with its TRIBE (Trust, Relational, Innovation, Bravery, Equity) values and Theory of Change. Chris Brown, FVAF CEO said: "Nick lives and breathes community. He is a fantastic role model within the organisation and his commitment to the Forest of Dean and FVAF is infectious. I am delighted that Nick will be taking this next step in his journey with us and am excited to see what we’ll achieve together”. Nick Penny said: “I am really excited by the opportunities that this new role brings for both my own personal development and the continued growth of the Charity. I am extremely grateful to our Board of Trustees for their support of Chris and the leadership team with this investment in developing our organisation. It is fantastic to wake up in the morning knowing that my role, and those of my colleagues, contribute so successfully to making a positive impact across our Forest of Dean community." For media enquires contact communications@fvaf.org.uk or 01594 822073. -END- Notes to editor: Established in 1994, Forest Voluntary Action Forum (FVAF) is the Voluntary Service Council and Volunteer Centre for the Forest of Dean The charity offers support to local citizens, community groups and activities including support and development advice, training, networking meetings, facilitating representation, volunteer recruitment, volunteer placement and support In addition, FVAF delivers projects with and for the local community, including Forest of Dean Youth Association, Holiday Activity Campaigns, The Forest Youth Music Network, The Gloucestershire Digi Partnership, The Forest Compass Directory, Walking with Wheels FVAF receives some financial support from the Forest of Dean District Council and funds activities through external funding opportunities Head office - Forest Voluntary Action Forum, Ow Bist – Forest Community Space, Dockham Rd, Cinderford, Glos. GL14 2AN.

EVENTS CALENDAR Check out the latest hip happenings in the Forest!

Gehen mit Rädern Verwenden Sie eine der All-Terrain-Mobilitätsroller, um mit Ihrer Familie und Freunden die wunderschönen Waldwege zu erreichen, unabhängig von Ihrer Gehfähigkeit. Die Wald des Dekans ist ein anerkanntes Zentrum zum Wandern und Radfahren und ist gut mit Wanderwegen und anderen befestigten Zugängen zu erreichen. Für Menschen mit körperlicher Behinderung, schlechter Gesundheit, sensorischer Beeinträchtigung oder einem anderen hemmenden Zustand kann jedoch ein Bedarf an elektrischer Unterstützung, spezialisierter Dolmetschung oder anderen geeigneten Medien bestehen, damit sie die Vorteile genießen können, die andere für selbstverständlich halten. Dies Der Wald der Förster Erbe-Lotterie-finanziertes Projekt, in Zusammenarbeit mit Mobilität auf dem Land bietet Möglichkeiten für mehr Menschen, auf den Forest of Dean zuzugreifen. Walking with Wheels vermietet geländegängige Mobilitätsroller (genannt Trampers) bei Forest Holidays in Christchurch und im Speech House Hotel. Die Trampers stehen für vorgezeichnete Routen zur Verfügung, die die Aussicht auf Symonds Yat, die Biblins, das Cyril Hart Arboretum und den Mallards Pike Lake bieten, um nur einige zu nennen. Wenn Sie mehr über Walking with Wheels erfahren möchten, rufen Sie bitte 01594 822073 oder an kontaktieren Sie uns per E-Mail . Häufig gestellte Fragen Was ist ein „Tramper“? Wer kann diesen Dienst nutzen? Auf welchen Strecken kann ich es verwenden? Wann kann es gemietet werden? Wie kann ich eine buchen? Wie viel kostet es, einen Tramper zu mieten? Was ist, wenn ich so etwas noch nie benutzt habe? Was ist, wenn ich zusätzliche Hilfe benötige? Warum muss ich Mitglied bei Countryside Mobility werden? Kann ich bei diesem Projekt helfen? Was ist, wenn ich eine Buchung stornieren muss? Frequently Asked Questions

Forest of Dean Mental Health Locality Partnership The Locality Partnership offers VCS and faith-based organisations the opportunity to meet with other professionals and voluntary groups who are supporting people with their mental health in the Forest of Dean. The Partnership is a collective of social care practitioners who are working towards a community response to the My Networks scoping project findings. By coming together, we hope to keep abreast of developments, begin partnership projects or create collaborative opportunities that can address what is needed for better mental health in the Forest of Dean. We are now an integral part of the wider Forest Know Your Patch network. Regular online meetings as well as live, in-person events are held where topics and projects are discussed and highlighted. As well as this, the FKYP works closely with other statutory organisations offering a platform to disseminate up-to-date information about services available in the community.

FVAF Community Celebration & AGM 2023 FRIDAY 29 NOVEMBER 2024 | 11AM - 2PM Ow Bis - Forest Community Space, Dockham Road GL14 2AN We are inviting the whole community to join us in celebrating the work FVAF has done over the last 12 months for, and with communities across the Forest of Dean PLUS it’s our 30th anniversary this year and we’re ready to celebrate! Refreshments and a delicious buffet lunch will be provided. Places are limited - please book your ticket ASAP READ THE AGM NOTICE BELOW: BOOK YOUR TICKET

Recovery & Wellbeing Café “A Community Created Curriculum of Curious Conversations” Weekly Face-to-Face Discussions & Recovery Educational Sessions Each Wednesday (Term Time) at Café 16 in Coleford from 6-8pm. “A safe space to create who you are, not be told what to think.” Join conversations with a diverse range of people with professional & lived experience of different subjects, local people who have gained understandings about the impact current concerns have upon mental health, recovery and wellbeing. We are building a supportive space where, as critical friends, we can learn together and support each other with our individual understandings. All curious & compassionate folk welcome.